Autistic burnout is a state of profound exhaustion, reduced tolerance to stimuli, and loss of skills experienced by some autistic individuals. It arises from the cumulative effect of navigating a world not designed for their neurological differences. It’s more than simple fatigue; it represents a significant decline in overall functioning, potentially impacting cognitive abilities, emotional regulation, and sensory processing. For example, an individual who typically manages social interactions well might find them overwhelming and debilitating during burnout.
Addressing this condition is crucial for safeguarding long-term well-being and maintaining quality of life. Unaddressed burnout can lead to increased vulnerability to mental health challenges, social isolation, and difficulty maintaining employment or independent living. Understanding the specific strategies and supports needed for recovery is essential for mitigating these risks and promoting resilience. Historically, the experiences of autistic individuals experiencing burnout have been marginalized, leading to a lack of appropriate interventions. Increased awareness is driving the development of more effective approaches.
