The process of preparing uncooked, preserved seafood from a solidified state using heat is a common culinary practice. This technique allows for the consumption of marine protein sources that may not be readily available fresh or have been stored for future use. An example includes baking a fillet of cod directly from the freezer.
Effectively utilizing this methodology is advantageous due to the extended shelf life of the product and the convenience it offers in meal preparation. Furthermore, it provides access to a wider variety of fish species, regardless of geographical location or seasonality. Historically, freezing has been a crucial method for preserving food resources, enabling populations to access vital nutrients year-round.