Neck stiffness, often characterized by limited range of motion and discomfort, is a common musculoskeletal issue. This sensation frequently arises from muscle strain, poor posture, or even stress. Individuals experiencing this condition may find it difficult to turn their head or engage in normal daily activities without pain.
Addressing neck stiffness effectively is crucial for maintaining overall well-being and productivity. Untreated stiffness can lead to chronic pain, headaches, and reduced functionality, impacting an individual’s quality of life. Throughout history, various remedies and techniques have been employed to alleviate neck discomfort, reflecting the ongoing need for effective solutions.
