Feeling buried under accumulated possessions is a common experience. This state, characterized by emotional paralysis and an inability to begin the process of sorting and discarding items, often manifests as anxiety and avoidance. An example is the individual who desires a tidy home but becomes immobilized by the sheer volume of accumulated belongings and the associated decisions required for their removal.
Addressing this feeling of being overcome by clutter offers multiple advantages. A more organized environment contributes to reduced stress levels, improved focus, and increased efficiency in daily tasks. Historically, societies have valued organized spaces as conducive to both physical and mental well-being, recognizing the link between a clutter-free environment and a sense of control and tranquility.
