The capacity to divert attention from the passage of time in anticipation of an event or outcome is a valuable skill. For example, an individual awaiting a delayed flight might choose to engage in reading to mitigate the perceived duration of the wait.
Employing strategies to shift focus offers numerous advantages, including reduced anxiety, minimized frustration, and improved overall well-being. Throughout history, people have developed various techniques to make periods of inactivity more bearable, reflecting a fundamental human need to manage the subjective experience of time.
