Introducing a toddler to cow’s milk after a period of exclusive formula feeding requires a gradual approach. This process typically involves slowly integrating whole milk into the child’s diet while simultaneously reducing the amount of formula offered. For example, parents might begin by replacing one formula feeding per day with an equivalent amount of whole milk, observing the child for any signs of digestive upset or allergic reaction.
This dietary shift is important for several reasons. Whole milk provides essential nutrients, including calcium and vitamin D, which are crucial for bone development during this stage of rapid growth. Furthermore, establishing healthy eating habits early in life can contribute to long-term well-being. Historically, cow’s milk has been a staple in many cultures as a source of nutrition for young children beyond infancy, though modern guidelines emphasize a balanced diet alongside milk consumption.
