The process of preparing uncooked, preserved salmon fillets via baking is a convenient method for creating a nutritious meal. This technique allows for direct cooking from a frozen state, bypassing the thawing process.
This method offers several advantages, including time savings and reduced risk of bacterial growth associated with thawing. Furthermore, it provides a simple way to incorporate healthy fats and protein into one’s diet. The practice of baking fish dates back centuries, with variations found across numerous cultures. The use of frozen fish extends the availability of this food source beyond geographic limitations and seasonal constraints.