The preparation of a lean cut of beef, specifically London broil, through the application of direct heat from a grill, requires a nuanced approach to achieve optimal tenderness and flavor. This method involves marinating the meat, preheating the grill to the correct temperature, and carefully monitoring the internal temperature during cooking.
Employing this grilling technique allows for the development of a desirable crust and smoky flavor while simultaneously minimizing the risk of overcooking the relatively thin cut. Historically, grilling has been a favored cooking method for its efficiency and ability to impart unique flavors, and London broil benefits from this tradition when executed properly. The key advantage lies in its ability to yield a relatively quick and healthy meal option.