The practice involves using smoke from burning sage, often white sage (Salvia apiana), to cleanse a space of negative energies. The smoke is directed throughout the area with the intention of purifying it and promoting positive influences. For instance, one might choose to perform this ritual in a new home or after a period of stress or conflict.
This custom stems from indigenous traditions and beliefs, where it is viewed as a sacred act of spiritual cleansing. Proponents suggest it can improve mood, reduce stress, and create a more harmonious environment. The act aims to dispel stagnation and invite positive energy, fostering a sense of renewal and well-being.
