Extracting liquid from fruits offers a method of obtaining essential nutrients and flavors, even in the absence of specialized equipment. This process involves breaking down the fruit’s cellular structure to release its natural juices. Examples include using a blender followed by straining, or manually pressing fruit pulp through a sieve.
This technique is valuable because it expands accessibility to fresh fruit juice, particularly for those without access to or the budget for dedicated juicing machines. Historically, methods of juice extraction relied on manual pressing or crushing, reflecting a long-standing human desire to utilize fruits fully. The resulting liquid provides hydration and concentrated vitamins, enhancing dietary intake.