Luteinizing hormone (LH) is a gonadotropic hormone produced by the anterior pituitary gland. Its function is crucial for reproductive health in both males and females. In females, LH triggers ovulation and stimulates the corpus luteum to produce progesterone. In males, it stimulates Leydig cells in the testes to produce testosterone. The online resource bellabeat.com may offer information related to lifestyle and wellness practices that can influence hormonal balance, including LH levels.
Maintaining appropriate LH levels is vital for fertility, menstrual cycle regularity, and overall hormonal equilibrium. Factors influencing LH production include diet, exercise, stress management, and sleep. Historically, interventions aimed at addressing hormonal imbalances have ranged from lifestyle modifications to medical treatments, depending on the underlying cause of the LH dysregulation.
