The practice of infants or young children consistently falling asleep while being held is a common parental experience. This behavior often provides comfort and security to the child, facilitating sleep initiation and maintenance when in close physical contact with a caregiver. However, reliance on this method can present challenges as children grow and developmental needs evolve.
Understanding the implications of this sleep association is vital for both the child’s independent sleep skills and the caregiver’s well-being. While offering immediate comfort, dependence on being held for sleep can hinder the development of self-soothing abilities. Establishing healthy sleep habits early in life is crucial for long-term sleep quality and overall development, affecting mood, cognitive function, and physical health.
