The phrase “how to lower calcium score naturally” refers to methods employed to reduce the amount of calcified plaque present in the coronary arteries through lifestyle modifications and natural remedies. A coronary calcium score, determined by a CT scan, indicates the extent of this plaque buildup, a key risk factor for heart disease. The objective is to decrease the progression of this calcification without relying solely on pharmaceutical interventions.
Managing coronary artery calcification is important because a high score correlates with an increased risk of future cardiovascular events, such as heart attack and stroke. Historical approaches to heart health focused primarily on cholesterol management, but the role of arterial calcification has gained prominence in recent years, leading to increased interest in strategies targeting its reduction. The potential benefits of addressing this through natural means include fewer side effects and a greater emphasis on overall well-being.