The duration for which peppermint leaves are immersed in hot water significantly impacts the beverage’s flavor profile and therapeutic properties. For instance, a shorter infusion time yields a lighter, more refreshing taste, while a longer period results in a more intense, robust flavor with a potentially increased concentration of beneficial compounds.
Controlling this steeping duration is crucial for achieving the desired taste and maximizing the potential health benefits associated with peppermint infusions, such as aiding digestion, relieving headaches, and promoting relaxation. Historically, the precise timing has been recognized as a key factor in preparing effective herbal remedies using peppermint.
