The process of ceasing milk expression after a period of lactation is often referred to as weaning from the pump. This involves gradually reducing the frequency and duration of milk removal sessions to signal the body to decrease milk production. For instance, one might initially shorten each pumping session by a few minutes and eliminate one session per day over a period of weeks.
Completing this process comfortably and effectively can minimize discomfort, reduce the risk of complications such as mastitis or plugged ducts, and support a smooth transition for both the individual and the infant, if applicable. Historically, methods for suppressing lactation have varied, with modern approaches emphasizing gradual reduction over abrupt cessation to promote physiological well-being.