The process of incorporating a cannabidiol (CBD) extract, typically suspended in a carrier oil, into one’s daily routine involves several methods. These commonly include sublingual administration, where the liquid is placed under the tongue for absorption; oral ingestion, by swallowing the liquid directly; or its addition to foods and beverages. Dosing depends on individual factors such as body weight, metabolism, and the desired effect.
The utilization of such extracts offers potential benefits for managing certain conditions, promoting relaxation, and supporting overall wellness. Throughout history, various cultures have employed cannabis-derived substances for medicinal and therapeutic purposes, with modern extraction techniques allowing for a more precise and consistent delivery of CBD.