The process involves cooking a specific type of fish, steelhead trout, within an oven until it reaches a desirable level of doneness. This culinary technique utilizes dry heat to transform the raw fish into a cooked and palatable dish. For example, one might prepare the fish with herbs, spices, and lemon slices before placing it in a preheated oven.
This method of cooking offers a healthful way to prepare the fish, preserving its natural flavors and nutritional value. Baking minimizes the need for added fats, contributing to a lighter and more nutritious meal. Historically, baking has been a common method of cooking fish, reflecting a simple and effective way to prepare seafood across different cultures and time periods.